This past week has been
one of learning more about energy: how
much do I have, how will I spend it, and what activities spend it more quickly
than others? Honestly, over the years I
have grown rather smug in my personal energy knowledge, but as with most things
in life, there is always more to learn.
If
you are one of the boundless-energy-blessed people in the world, more power to
you! You may not even realize that you
have so much energy. Try counting your
blessings every time you take a walk, do an errand, clean your house, get out
with friends, work a job, enjoy a favorite hobby, or go on vacation. Okay, enough for lists.
If
your energy or mobility is waning, be grateful for what you still have—and use
it and try to gradually increase it—but respect your new limits. Okay, enough for unsolicited advice.
My
new energy package for outings seems to have, in general, a two-hour time
limit. With great joy, I exercised that
limit on Sunday, attending church for the first time in a month. It was wonderful to worship and to
fellowship, even though I needed to maintain a handshake-free and hug-free zone
to protect myself from germs.
During
that time in church, I learned a few more things about energy usage. First, the obvious: walking and standing. Oh, the joy of walking in the familiar north
entrance down the hall, and into the sanctuary, talking with people along the
way. Oh, the relief to sit down on the
cushioned pew and the discovery that the intersecting corner of pew back and
side is a perfect place to support a weary body. Yes, I gratefully slouched in the corner. And once I sat down, I was not about to get
back up: I stayed put all the way
through the service until the closing hymn.
As much as I like to sing hymns, I couldn’t get through a whole
one. Evidently, singing takes more
energy than I thought, as does reading aloud.
And it was probably a good thing to have the hour of sitting in worship
soaking up the singing, the readings, and the message before walking over to
the coffee connection room to enjoy some more fellowship time. Conversations take energy, too. But all of these energy-takers are
joy-givers.
Back
at home, I’ve learned to do a couple little things and then rest in the
recliner for a while, maybe even doze, before getting up to do more. I do what I can when I can—and that changes
day by day, depending where in the chemo cycle I am.
I
have more to write, specifically about yesterday’s treatment day, but I think
it is time to move from computer chair to recliner. And then maybe do something about my dirty
dishes in the sink before the Neulasta pump delivers its medicine starting at
5:52 p.m. After that, I’ll feel worse and
recline some more, maybe listen to some praise worship and hymns. For the next few days, I’ll stay in the
house, having temporarily lost energy for outings, and look forward to some more
two-hour time limits next week.
Energy is a blessing, in whatever amount! Thank you for sharing yours in this blog!
ReplyDeleteJanis thank you for your blog. As I was reading I remembered those times of low energy I had during my chemo time. It occurred to me that I have not appreciated the fact that I no longer have that feeling of exhaustion and how greatful I should be for the energy I do have. I had forgotten to be thankful for it. Your blog has reminded me that I should Thank our God each and every day for what I have instead of complaining about having to do this or that. Funny how a person can take for granted the energy to do something as simple as going to the grocery store or any of the other thousand things we do on a daily basis. I think of you often and pray that God continues watch over you and the various medical folks involved in your care. As always, if you need anything you know I will help in any way possible. I am thanking God that our paths have crossed and you are an inspiration with your blogs.
ReplyDeleteJanis thank you for your blog. As I was reading I remembered those times of low energy I had during my chemo time. It occurred to me that I have not appreciated the fact that I no longer have that feeling of exhaustion and how greatful I should be for the energy I do have. I had forgotten to be thankful for it. Your blog has reminded me that I should Thank our God each and every day for what I have instead of complaining about having to do this or that. Funny how a person can take for granted the energy to do something as simple as going to the grocery store or any of the other thousand things we do on a daily basis. I think of you often and pray that God continues watch over you and the various medical folks involved in your care. As always, if you need anything you know I will help in any way possible. I am thanking God that our paths have crossed and you are an inspiration with your blogs.
ReplyDeleteConnie and Kristi, Your comments encourage me.
ReplyDelete