The first episodes of extreme
fatigue twenty years ago frightened me.
They would strike hard and fast, without any warning system I could
detect. One weekend, my son was off to a
Taekwondo event and daughter off to a church youth event. I was supposed to be a speaker at a women’s
retreat. Instead, I spent two days on
the living room couch resting, sleeping, and worrying.
Why was I so exhausted? How long would this last? What were the strange buzzings and tingling
sensations that zapped about in my legs and arms? What was this traveling pain that varied from
heavy ache to stabbing knife? My legs were weak when I shuffled across the
living room to the kitchen to get a drink or food. I had no concentration for reading or for
listening to music or anything else.
But that Monday, life resumed, and I
made it through another week of work.
Doctor visits and lab work yielded no definitive diagnosis, though the
symptoms seemed to indicate an autoimmune disease called Sjogren’s
Syndrome. It took another six years or
so before that label got scrapped and I ended up with what I secretly thought
of as the hypochondriac’s illness: fibromyalgia.
I was fortunate to have a doctor who
took me seriously through those years and who was willing to treat my symptoms. We tried various medications (thank goodness
I had excellent prescription insurance) and ended up with a combination of anti-inflammatory,
anti-depressant, and muscle relaxant that reduced my symptoms. I learned to pace myself, take a short nap
over the lunch hour, and read everything I could about fibromyalgia, which
is still not well understood.
My quality of life improved greatly
when I quit the work force in 2008—made possible by the generosity of my
brothers and mother—to become my mother’s primary caregiver. I settled into less structured days, simple
housekeeping and cooking, and learning the art of living with the slow descent
of Mom’s Alzheimer’s Disease. It was a
Renaissance of sorts for me, living in the beautiful wooded center of Whidbey
Island; joining church choir, a woodwinds ensemble, and a flute choir; and
taking flute lessons. I had time to
write, time to be with my mother and youngest brother, and time to slow down my
already leisurely pace when fatigue and pain descended.
Eventually, Mom’s physical health
and memory loss deteriorated to the point that we moved her out of her house
and into HomePlace, a memory care facility in nearby Oak Harbor. I stayed on in her home next to my brother’s and
visited her a couple times a week (which I now understand was not nearly often
enough). When Mom died in May 2013, as
much as I loved living in such a beautiful setting with dear friends, music,
and writing to fill my days, I knew it was time to leave. The siren song of grandchildren in
Bartlesville, Oklahoma pulled me east that October.
And so here I am, five years later,
the same amount of time I lived on the island.
Growing family, dear friends, and church life define my days. The triple negative breast cancer of 2016-17
took its toll, creating a one-year rest stop from virtually everything except blogging. I am still very tired; as I phase
down from a month of prednisone for a severe eczema flare, life has slowed to a
snail’s pace again.
But I know more than I did twenty
years ago. I know that today does not determine
the forecast of all my days. Sleep and
rest, good nutrition and exercise as tolerated will take me through. There is a simplicity to choosing one’s activities
well. There is hope for days when I can
do more, and peace for the days I cannot.
The joy of the Lord is my strength.
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